Practices that fit
the reason you're awake
Tell Rest what's holding you up, and it takes it from there. A quieter mind, and a body that can finally rest.
No account · works offline · no subscription
Say what's holding you up.
Nine plain sentences for nine ways of lying awake. One of them is tonight.
First you understand it. Then you do it.
Rest shows you what's happening in your mind before it asks you to try anything.
You move at your own pace.
One card, then the next, whenever you're ready. No clock, no streak, no score, nothing waiting at the end.
Every practice has a source.
Each one comes from the Pali Canon — the oldest surviving record of what the Buddha actually taught. Chosen for a specific state, and rewritten in plain English.
Nothing here was made up by a wellness team.
Works offline
Once it's on your phone, it stays there.
No account
Nothing to sign up for.
No subscription
You buy it once.
Questions people ask
No. You say what's keeping you up in plain words, and Rest picks the practice that fits that state.
$9, once.
Yours to keep, for whatever nights you need it.
One payment · no account · works offline